Optimum Nutrition Flavoured Micronised Creatine 247.5g 55 Servings
- Optimizes workout performance with precise creatine dosage
- Enhances strength and muscle recovery after high-intensity exercise
- Available in three delicious flavors: Orange, Fruit Punch, and Blue Raspberry
- Conveniently mixes with water for easy consumption
- Made with high-quality ingredients for effective results
- Description
- Ingredients
- Directions
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Supercharge your fitness regime with Optimum Nutrition Micronised Creatine 247.5g, a scientifically formulated supplement aimed at elevating your workout performance. This premium creatine powder is specifically designed to fuel your muscles during high-intensity training sessions, whether youāre lifting weights, sprinting, or pushing your limits in any sport. Each serving contains 3g of creatine, which studies have shown to enhance physical performance in successive bursts of short-term, high-intensity exercise.
Not only does it support increased strength and endurance, but it also helps in quicker recovery post-exercise, making it an essential addition for athletes and fitness enthusiasts alike. Choose from three mouthwatering flavorsāOrange, Fruit Punch, and Blue Raspberryāwhich add a delightful twist to your supplement routine. Simply mix it with water, and get ready to elevate your training!
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Creatine Monohydrate, Flavourings, Acids (Citric Acid, Malic Acid), Sweeteners (Sucralose, Acesulfame K), Beetroot Concentrate, Sodium Chloride, Colour (Riboflavins). May Contain: Milk, Gluten, Eggs, Soy, Nuts and Peanuts.
Optimum Nutrition - Creatine powder
blue raspberry flavour
Raspberry flavour creatine monohydrate food supplement powder with sweeteners.
Nutrient Per serving (4,5 g) Creatine monohydrate 3,4 g Creatine 3,0 g Ingredients
creatine monohydrate, acids (citric acid, malic acid), flavourings, sweeteners (sucralose, acesulfame K), sodium chloride, colour (brilliant blue FCF)
Allergy advice
May contain traces ofĀ milk,Ā soy,Ā gluten,Ā egg,Ā nuts Ā andĀ peanuts
Recommended usage
- Add 1 level scoop to 240 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day.
Warning
This food supplement is not suitable for children younger than 18 years old. Ā
Storage advice
Store cool, dry and out of reach of young children. For batch code/best before end: see packaging.
Additional information
A food supplement shouldnāt be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.
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Add 4.5 g (~1 level scoop) to 250 ml of cold water and mix until powder is dissolved. Recommended consumption of 1 serving per day.
Safety Warning: STORE IN A COOL, DRY PLACE.
Manufacturer Contact Information: Optimum Nutrition, 4 Waterside, Citywest Business Campus, Dublin 24, Ireland. Optimum Nutrition, Unit 3, Romaldkirk Road, Riverside Park, Middlesbrough, TS2 1XA, GB.
Creatine is a naturally occurring compound stored in muscles that helps regenerate energy for high-intensity, short-duration activities*. ON Micronized Creatine Powder uses micronized creatine, where the particle size is reduced to improve mixability and ensure it stays suspended in liquid longer. This means a smoother, easier-to-mix supplement that stays well-blended and is quickly absorbed for better performance during intense workouts.
Each serving of Micronized Creatine Powder provides 3.4 grams of pure creatine monohydrate (known to enhance physical performance in successive bursts of short-term, high-intensity exercise*).
Performance Benefits:
- Regular consumption of creatine monohydrate increases muscle power in successive bursts of short-term, high-intensity, repeated exercise.
- Creatine is proven to improve performance during high-intensity training by supporting the rapid production of energy (ATP) in muscle cells.
- The micronized form mixes easily with no gritty taste, making it convenient to incorporate into your routine.
When to Use This Product:
- Pre-Workout: Consume one rounded teaspoon mixed with water, juice, or your preferred beverage to increase physical performance in successive bursts of short-term, high-intensity exercise*.
- Post-Workout: Taking creatine after your workout can help increase muscle creatine stores.
- Daily Supplementation: For optimal results, a daily intake of 3 grams of creatine is recommended to maintain elevated muscle creatine levels.
Why Choose This Product?
Optimum Nutrition's Micronized Creatine Powder is made with creatine monohydrate, a widely used supplement that helps support strength and performance*.Ā
*Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.
Description
Creatine monohydrate food supplement powder. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.
*Euromonitor International Limited; Consumer Health 2024 Edition, Sports Nutrition category Category, %retail value share 2023 data.**Creatine increases physical performance in successive bursts of short-term high intensity exercise
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Who should supplement with creatine
Creatine supplementation is relevant to anyone with a performance goal that involves muscle power. Team sports, rackets sports, athletics and weightlifting, are some of the sporting disciplines in which creatine supplementation, along with the appropriate training, supports training intensity and improvements in performance.
Product Details
Price Per Serving: Ā£0.30 GBP
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